Unite body, breath and mind through yoga. Learn to let go of tension, become flexible, feel healthier and more relaxed day to day. The classes are accessible to all, modifying and adjusting poses for your body type and ability. Please bring a yoga mat and an open mind. Please Register the week before the start of each monthly session to avoid class cancellation.
Classes held at Cottage Center, 3097 Cottage Way
Sundays 10:00 – 11:00 AM
Thursdays 6:30 – 7:45 PM