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NEW:
Fun and Games Friday For Senior Adults
For adults looking to play board
or card games, cribbage, table tennis, play checkers or chess, or
build puzzles and more you are welcome to attend!
FREE
Every Friday between 10:00 a.m. and 2:00 p.m. in the Community
Center Board room.
Note: Program will not be offered
for the day if a Building rental needs the room
Classes by Victoria,
Exercise and Health Consultant
Forever Young
If you are 50 years or better, this
class is for you!
From the top of your head to the soles of you feet, you will feel how
this class will improve your daily life.
Enjoy 75 minutes of fun, work, and relaxation.
The atmosphere of support and encouragement add greatly to the
pleasure of getting stronger.
Aerobic, strength, stretch, breath work, and caring are all key
components of this program.
Sigh up today and make this great class part of your life.
Bring a mat or towel and water to class.
Instructor: Victoria Goldblatt
Location: Conzelmann
Community Center at Howe Park
Fee:$38 per month ($37 resident discount)
Monday's & Wednesdays from 11:00 am - 12:00 pm
Memory, Movement & Balance
If you are 50 years or better, this
class is for you!
From the top of your head to the soles of you feet, you will feel how
this class will improve your daily life.
Enjoy 75 minutes of fun, work, and relaxation.
The atmosphere of support and encouragement add greatly to the
pleasure of getting stronger.
Aerobic, strength, stretch, breath work, and caring are all key
components of this program.
Sigh up today and make this great class part of your life.
Bring a mat or towel and water to class.
Instructor: Victoria Goldblatt
Location: Conzelmann
Community Center at Howe Park
$30 per month ($25 resident discount)
$10 drop-in fee
Friday's from 9:00 - 9:45 am
Easy
Stretch
If you are 50 years or better, this
class is for you!
From the top of your head to the soles of you feet, you will feel how
this class will improve your daily life.
Enjoy 75 minutes of fun, work, and relaxation.
The atmosphere of support and encouragement add greatly to the
pleasure of getting stronger.
Aerobic, strength, stretch, breath work, and caring are all key
components of this program.
Sigh up today and make this great class part of your life.
Bring a mat or towel and water to class.
Instructor: Victoria Goldblatt
Location: Conzelmann
Community Center at Howe Park
$30 per month ($25 resident discount)
$10 drop-in fee
Friday's from 9:50 - 10:30 am
Register for BOTH Easy Stretch
and Memory, Movement & Balance:
$55 per month ($45 resident
discount)
For additional information:
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