YOGA

Unite body, breath and mind in this gentle yoga class. 
Learn to let go of tension, become flexible, feel healthier and more relaxed.
Melinda makes yoga accessible to all, modifying and adjusting poses for your body type and ability.
Bring a yoga mat and an open mind. Tuesday evenings, 6:30-7:45pm
Melinda Richards CYT, instructor


Residents- $22
Non-Residents - $25
4 week sessions

For more information, contact Steven Granzella at 916-927-3802 x125 or sgranzella@fecrecpark.com