Forever
Young
If you are 50 years or better, this class is for you!
From the top of your head to the soles of you feet, you will feel how
this class will improve your daily life. Enjoy
75 minutes of fun, work, and relaxation. The
atmosphere of support and encouragement add greatly to the pleasure of getting
stronger. Aerobic, strength,
stretch, breath work, and caring are all key components of this program.
Sigh up today and make this great class part of your life.
Bring a mat or towel and water to class.
Location: Conzelmann
Community Center at Howe Park
Every Month
M, W
11:00 – NOON